Gainline RugbyGainline Rugby

Coaching

Programmes built around the player.

Every athlete is different. Pick the format that fits your goals and we'll do the rest.

1-to-1 Coaching

Personal sessions tailored to your position, level and goals.

  • Skill diagnostics
  • Position-specific drills
  • Weekly progress review
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Team Training

Squad sessions that build structure, cohesion and game IQ.

  • Attack & defence systems
  • Set-piece work
  • Match analysis
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Youth Development

Confidence-first coaching for under-18 players.

  • Core skills
  • Game intelligence
  • Mental resilience
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Performance Coaching

Elite preparation for trials, academies and senior rugby.

  • Strength & conditioning
  • Video analysis
  • Game-day prep
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